Abantu besimanje banomkhuba wokuhlala kuze kuhlwe, kodwa bahlale isikhathi eside, ukufunda umsebenzi kozela kakhulu.
Uma isimo sezulu sishisa, ikakhulukazi ehlobo, izinga lokushisa liphezulu, abantu bavame ukuphelelwa umoya.
Uvuka njalo ekuseni uzamula?
Awuzizwa usemsebenzini, ungacabangi kahle?
Ulele ekilasini futhi ungasebenzi kahle ekufundeni?
Akukapheli ngisho isigamu sehora ngiqale ukulala, futhi angikwazi ukugxilisa ingqondo nokusebenza kahle.Kuwubuhlaza ukuzamula emhlanganweni.
Akukho kulokhu okubucayi.
Uma ulala imizuzwana embalwa ngenkathi ushayela, kungakhathaliseki ukuthi ijubane lihamba kancane kangakanani, imoto izondiza amashumi amamitha angamakhulu.
Uma unenhlanhla, ungalimala imoto yakho.
Uma ungenjalo, ungabulala imoto yakho.
Ukuze uziqabule, abantu abaningi baqale baphuze ikhofi noma ezinye iziphuzo zamandla, akunjalo?
Kumnandi ukucosha, kodwa kuyacosha, kuyalutha, kubi esiswini, futhi kubi nasemzimbeni.
Izizathu ezinconyiwe
01
Iphunga elimnandi eliqabulayo, liqabula ngokushesha
Isitshalo semvelo esikhishwe, sithambile futhi asikhuthazi
Ihlangene futhi kulula ukuyiphatha
Imizuzwana emithathu, pick-me-up esheshayo, buyela efomini
Uketshezi olukusifutho lungena emoyeni wethu ekhaleni, futhi umuzwa opholile uphuma emakhaleni uye engqondweni, unikeze amandla ngokushesha.
Ikakhulukazi ebafanele abashayeli, abashayeli abavamile kufanele bahlale benalesi sifutho esiqabulayo emotweni yabo, esikwazi ukuziqabula ngokushesha ngaphandle kobuthongo futhi kwenze ukushayela kuphephe.
Zizwe ukozela ekilasini, fafaza ngobumnene, uqabulekile, ugcwele umoya, uphapheme ngokushesha, ucabanga kahle, ikilasi alizuli, ukusebenza kahle kokufunda kuphakeme.
02
Izithako zezitshalo ezihlanzekile, eziphephile futhi eziqabulayo
Lesi sifutho sinomphumela onamandla oqabulayo
I-spray iqukethe i-menthol, umsebenzi, ukutadisha, ukuhamba ngaphandle, ungathatha nawe, kulula kakhulu ukuyisebenzisa.
Ayigcini nje ngokuqabula, futhi ilungele ukuvimbela ukulunywa omiyane kanye nesifo sokunyakaza.
Isikhathi sokuthumela: Aug-05-2022